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DaoYin YangSheng
Xing Nao Ying Shen Gong
醒脑宁神功
Nervous System Routine
Exercise
Pinyin
Hanzi
1
Hand Bathe the Face
Cuoshou Yumian
搓手浴面
2
Press Taiyang Points
Andian Taiyang
按点太阳
3
Moyun Shoumei
摩运寿眉
4
Huading Roufa
画顶揉发
5
Daoyin Fengchi
导引风池
6
Yaner Minggu
掩耳鸣鼓
7
Duifu Qinglu
对抚清颅
8
Fenjin Xingnao
分筋醒脑
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School of Daoist Yangsheng Arts
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